Such good advice
I’m staring at a mountain. It’s huge, it’s in my way, and there’s no path around. What am I going to do?
I need to lose 40lbs, preferably 60.
That’s the size of a standard poodle!
How am I ever going to get there? It seems impossible.
Fortunately for me, I have done this before so I know that it is possible. So it’s time for me to revisit the lessons I learned last time.
Last time, I didn’t understand that BMI was complete bunk and thought that I had to lose 100lbs. (I would learn that I naturally have a large BMI and if I were to reach the “ideal,” I would look emaciated.) 100lbs was a very scary number. It stopped me in my tracks and I just couldn’t figure out how I would every achieve something like that.
Then, I took a deep breath and asked myself…
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