So my other not so happy news today came while I was half way through my excited holiday post. On the way to mine, not far from their home my friend’s grand daughter who I had been warned had been complaining of feeling hot and having a head ache before they left, threw up all over everyone and when they were able to get to a service station to clean up properly they realised she had a ridiculously high temperature and not long after she had what they think was a febrile convulsion and is now in hospital 😦 She’s had a check over and the doc thinks she has a viral infection but she’s happy and sitting in bed drinking lots of water at the minute with photos on Facebook to prove it. Poor little mite, I hope she gets better soon. My friend’s still going to come but will be arriving tomorrow now after she’s deodorised her car and got her daughter and granddaughter back home safely.
So I’m alone again. BUT I’m not going to let it get me down I’m going to do some extra exercise. Starting with a walk around the shops and some flexing of my debit card and then I’m going to sign up at a gym. I enjoyed the short gym visit while we were in Manchester and so I’m ready for more of that. I’m also going to buy myself some kettle bells. I read a fab blog post about the benefits and impact of exercising with kettle bells and there was a good routine to try out on there too which I copied and pasted into a word document but I can not find the blog post right now so if it was you who wrote it please, please, please link to it in the comments.
Just as I love to vary my diet by having lots of options and adding lots of things I read about I do the same with my exercise. I don’t want to ever be bored by it and so variety is the key for me these days.
So change of plan but never mind, my niece and her kids are coming next week so all of the fun stuff can go on hold until then.