My life at the moment is full of revelation and wonder, my eyes are being opened, the lights are flickering on, the windows are being unshuttered, happiness is seeping in through every space and the most stupid thing is, this is all happening because I stopped eating crap and started to move.
How crazy is that?
Nothing else has changed, nothing at all I’m still obese, even though I’m less obese than I was. I’ve not moved house, I’ve not got a new job, I’m in the same financial position, my friends haven’t changed, Nick has always been a part of my life it’s not like I just met him. Yet look how different it all is. It is mind blowing that this huge shift has come from thinking about why I’m fat, changing what I eat and moving about more… how crazy is that when you pare it down and just think about it?
If you’re reading this as a morbidly obese person with 100, 200 or 300 pounds to lose please hear what I’m saying and start to make a change, you can do it and you don’t have to lose 200 or 300 pounds for the light to come back into your life, it’s there, it’s waiting to shine on you as soon as you start letting it in. You’ve just got to be kind to yourself that’s all.
Sharing one of my most favourite uplifting songs, I heard this sung live by this talented beautiful lady and the atmosphere was spiritual. I love it and it sums up how I am feeling today.